LT Fitness & Wellness has been helping ordinary people make extraordinary changes to their body, mind, and life since 2010.

The way we do that is through – exercise, nutrition, mindset, and strategic planning. Everything we do is to improve people’s lives.

We specialise in a comprehensive training package online and our face-to-face semi-private personal training program in Headford, Co. Galway.

Our company is well known for its warm welcoming and non-judgemental environment – both online and in our health & fitness centre.

We believe in the ‘Kaizen Philosophy’ of continuous improvement. We are constantly striving to improve our service to our members.
We are unique in our approach in comparison to a conventional gym. We love to get to know our members, have a bit of fun and build long lasting relationships.

Over the past decade, LT Fitness & Wellness has become recognised as one of the best health and fitness centres in the West of Ireland for two things – getting results and building community.