.elementor-34 .elementor-element.elementor-element-3478d78:not(.elementor-motion-effects-element-type-background), .elementor-34 .elementor-element.elementor-element-3478d78 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#000000;}.elementor-34 .elementor-element.elementor-element-3478d78{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:0px 0px 0px 0px;z-index:99;}.elementor-34 .elementor-element.elementor-element-3478d78 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-bc-flex-widget .elementor-34 .elementor-element.elementor-element-71f3f29.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-34 .elementor-element.elementor-element-71f3f29.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-34 .elementor-element.elementor-element-71f3f29 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-34 .elementor-element.elementor-element-5aa9ae3 > .elementor-widget-container{margin:20px 0px 10px 20px;}.elementor-34 .elementor-element.elementor-element-5aa9ae3{text-align:start;}.elementor-34 .elementor-element.elementor-element-5aa9ae3 img{height:70px;object-fit:contain;object-position:center center;}.elementor-bc-flex-widget .elementor-34 .elementor-element.elementor-element-0c1ea03.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-34 .elementor-element.elementor-element-0c1ea03.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-34 .elementor-element.elementor-element-0c1ea03.elementor-column > .elementor-widget-wrap{justify-content:flex-end;}.elementor-34 .elementor-element.elementor-element-0c1ea03 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-widget-nav-menu .elementor-nav-menu .elementor-item{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item{color:var( --e-global-color-text );fill:var( --e-global-color-text );}.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item:hover,
					.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item.elementor-item-active,
					.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item.highlighted,
					.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item:focus{color:var( --e-global-color-accent );fill:var( --e-global-color-accent );}.elementor-widget-nav-menu .elementor-nav-menu--main:not(.e--pointer-framed) .elementor-item:before,
					.elementor-widget-nav-menu .elementor-nav-menu--main:not(.e--pointer-framed) .elementor-item:after{background-color:var( --e-global-color-accent );}.elementor-widget-nav-menu .e--pointer-framed .elementor-item:before,
					.elementor-widget-nav-menu .e--pointer-framed .elementor-item:after{border-color:var( --e-global-color-accent );}.elementor-widget-nav-menu{--e-nav-menu-divider-color:var( --e-global-color-text );}.elementor-widget-nav-menu .elementor-nav-menu--dropdown .elementor-item, .elementor-widget-nav-menu .elementor-nav-menu--dropdown  .elementor-sub-item{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-34 .elementor-element.elementor-element-35c9bdd{width:auto;max-width:auto;--e-nav-menu-horizontal-menu-item-margin:calc( 50px / 2 );}.elementor-34 .elementor-element.elementor-element-35c9bdd > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-menu-toggle{margin:0 auto;}.elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-nav-menu .elementor-item{font-family:"Montserrat", Sans-serif;font-size:1.1em;font-weight:500;}.elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-nav-menu--main .elementor-item{color:#FFFFFF;fill:#FFFFFF;padding-left:0px;padding-right:0px;padding-top:30px;padding-bottom:30px;}.elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-nav-menu--main .elementor-item:hover,
					.elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-nav-menu--main .elementor-item.elementor-item-active,
					.elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-nav-menu--main .elementor-item.highlighted,
					.elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-nav-menu--main .elementor-item:focus{color:#FFFFFF;fill:#FFFFFF;}.elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-nav-menu--main:not(.e--pointer-framed) .elementor-item:before,
					.elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-nav-menu--main:not(.e--pointer-framed) .elementor-item:after{background-color:#2BA1EF;}.elementor-34 .elementor-element.elementor-element-35c9bdd .e--pointer-framed .elementor-item:before,
					.elementor-34 .elementor-element.elementor-element-35c9bdd .e--pointer-framed .elementor-item:after{border-color:#2BA1EF;}.elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-nav-menu--main .elementor-item.elementor-item-active{color:#2BA1EF;}.elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-nav-menu--main:not(.e--pointer-framed) .elementor-item.elementor-item-active:before,
					.elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-nav-menu--main:not(.e--pointer-framed) .elementor-item.elementor-item-active:after{background-color:#02010100;}.elementor-34 .elementor-element.elementor-element-35c9bdd .e--pointer-framed .elementor-item.elementor-item-active:before,
					.elementor-34 .elementor-element.elementor-element-35c9bdd .e--pointer-framed .elementor-item.elementor-item-active:after{border-color:#02010100;}.elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-nav-menu--main:not(.elementor-nav-menu--layout-horizontal) .elementor-nav-menu > li:not(:last-child){margin-bottom:50px;}.elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-nav-menu--dropdown a, .elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-menu-toggle{color:#FFFFFF;fill:#FFFFFF;}.elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-nav-menu--dropdown{background-color:var( --e-global-color-text );}.elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-nav-menu--dropdown .elementor-item, .elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-nav-menu--dropdown  .elementor-sub-item{font-family:"Montserrat", Sans-serif;font-weight:500;}.elementor-34 .elementor-element.elementor-element-35c9bdd div.elementor-menu-toggle{color:#FFFFFF;}.elementor-34 .elementor-element.elementor-element-35c9bdd div.elementor-menu-toggle svg{fill:#FFFFFF;}.elementor-34 .elementor-element.elementor-element-35c9bdd div.elementor-menu-toggle:hover, .elementor-34 .elementor-element.elementor-element-35c9bdd div.elementor-menu-toggle:focus{color:#2BA1EF;}.elementor-34 .elementor-element.elementor-element-35c9bdd div.elementor-menu-toggle:hover svg, .elementor-34 .elementor-element.elementor-element-35c9bdd div.elementor-menu-toggle:focus svg{fill:#2BA1EF;}.elementor-34 .elementor-element.elementor-element-ba4c6fe{--grid-template-columns:repeat(0, auto);width:auto;max-width:auto;--icon-size:18px;--grid-column-gap:20px;--grid-row-gap:0px;}.elementor-34 .elementor-element.elementor-element-ba4c6fe .elementor-widget-container{text-align:center;}.elementor-34 .elementor-element.elementor-element-ba4c6fe > .elementor-widget-container{margin:0px 30px 0px 30px;padding:15px 0px 15px 30px;border-style:solid;border-width:0px 0px 0px 2px;border-color:var( --e-global-color-71a7b01 );}.elementor-34 .elementor-element.elementor-element-ba4c6fe .elementor-social-icon{background-color:#FFFBFB00;--icon-padding:0em;}.elementor-34 .elementor-element.elementor-element-ba4c6fe .elementor-social-icon i{color:#FFFFFF;}.elementor-34 .elementor-element.elementor-element-ba4c6fe .elementor-social-icon svg{fill:#FFFFFF;}.elementor-34 .elementor-element.elementor-element-ba4c6fe .elementor-social-icon:hover i{color:#2BA1EF;}.elementor-34 .elementor-element.elementor-element-ba4c6fe .elementor-social-icon:hover svg{fill:#2BA1EF;}.elementor-widget-icon.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-primary );}.elementor-widget-icon.elementor-view-framed .elementor-icon, .elementor-widget-icon.elementor-view-default .elementor-icon{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-widget-icon.elementor-view-framed .elementor-icon, .elementor-widget-icon.elementor-view-default .elementor-icon svg{fill:var( --e-global-color-primary );}.elementor-34 .elementor-element.elementor-element-ed054a4 .elementor-icon-wrapper{text-align:center;}.elementor-34 .elementor-element.elementor-element-ed054a4.elementor-view-stacked .elementor-icon{background-color:#FFFFFF;}.elementor-34 .elementor-element.elementor-element-ed054a4.elementor-view-framed .elementor-icon, .elementor-34 .elementor-element.elementor-element-ed054a4.elementor-view-default .elementor-icon{color:#FFFFFF;border-color:#FFFFFF;}.elementor-34 .elementor-element.elementor-element-ed054a4.elementor-view-framed .elementor-icon, .elementor-34 .elementor-element.elementor-element-ed054a4.elementor-view-default .elementor-icon svg{fill:#FFFFFF;}.elementor-34 .elementor-element.elementor-element-e35c8cb:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-34 .elementor-element.elementor-element-e35c8cb > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://ltfitness.ie/wp-content/uploads/2021/03/Training-at-Home.jpg");background-position:center center;background-repeat:no-repeat;background-size:150% auto;}.elementor-34 .elementor-element.elementor-element-e35c8cb:hover > .elementor-element-populated{background-color:var( --e-global-color-accent );}.elementor-34 .elementor-element.elementor-element-e35c8cb > .elementor-element-populated >  .elementor-background-overlay{background-color:#2BA1EF;opacity:0.95;}.elementor-34 .elementor-element.elementor-element-e35c8cb:hover > .elementor-element-populated >  .elementor-background-overlay{background-color:var( --e-global-color-accent );opacity:0.95;}.elementor-bc-flex-widget .elementor-34 .elementor-element.elementor-element-e35c8cb.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-34 .elementor-element.elementor-element-e35c8cb.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-34 .elementor-element.elementor-element-e35c8cb.elementor-column > .elementor-widget-wrap{justify-content:center;}.elementor-34 .elementor-element.elementor-element-e35c8cb > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-34 .elementor-element.elementor-element-e35c8cb > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-34 .elementor-element.elementor-element-62adafc{width:auto;max-width:auto;text-align:center;}.elementor-34 .elementor-element.elementor-element-62adafc .elementor-heading-title{font-family:"Montserrat", Sans-serif;font-weight:600;text-transform:uppercase;letter-spacing:0.25px;color:#FFFFFF;}.elementor-theme-builder-content-area{height:400px;}.elementor-location-header:before, .elementor-location-footer:before{content:"";display:table;clear:both;}@media(max-width:1024px){.elementor-34 .elementor-element.elementor-element-71f3f29 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-34 .elementor-element.elementor-element-5aa9ae3 > .elementor-widget-container{margin:0px 0px 0px 10px;}.elementor-34 .elementor-element.elementor-element-5aa9ae3 img{width:90%;}.elementor-34 .elementor-element.elementor-element-0c1ea03.elementor-column > .elementor-widget-wrap{justify-content:flex-end;}.elementor-34 .elementor-element.elementor-element-0c1ea03 > .elementor-element-populated{padding:0px 20px 0px 0px;}.elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-nav-menu .elementor-item{font-size:0.85em;}.elementor-34 .elementor-element.elementor-element-35c9bdd{--e-nav-menu-horizontal-menu-item-margin:calc( 25px / 2 );}.elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-nav-menu--main:not(.elementor-nav-menu--layout-horizontal) .elementor-nav-menu > li:not(:last-child){margin-bottom:25px;}.elementor-34 .elementor-element.elementor-element-ba4c6fe > .elementor-widget-container{margin:0px 0px 0px 20px;padding:0px 0px 0px 20px;}.elementor-34 .elementor-element.elementor-element-ba4c6fe{--icon-size:16px;--grid-column-gap:14px;}.elementor-34 .elementor-element.elementor-element-e35c8cb > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-34 .elementor-element.elementor-element-62adafc .elementor-heading-title{font-size:0.6em;}}@media(min-width:768px){.elementor-34 .elementor-element.elementor-element-71f3f29{width:17.082%;}.elementor-34 .elementor-element.elementor-element-0c1ea03{width:67.174%;}.elementor-34 .elementor-element.elementor-element-e35c8cb{width:15%;}}@media(max-width:1024px) and (min-width:768px){.elementor-34 .elementor-element.elementor-element-71f3f29{width:20%;}.elementor-34 .elementor-element.elementor-element-0c1ea03{width:80%;}.elementor-34 .elementor-element.elementor-element-e35c8cb{width:100%;}}@media(max-width:767px){.elementor-34 .elementor-element.elementor-element-71f3f29{width:50%;}.elementor-34 .elementor-element.elementor-element-71f3f29 > .elementor-element-populated{padding:10px 5px 5px 5px;}.elementor-34 .elementor-element.elementor-element-5aa9ae3 img{width:100%;}.elementor-34 .elementor-element.elementor-element-0c1ea03{width:50%;}.elementor-bc-flex-widget .elementor-34 .elementor-element.elementor-element-0c1ea03.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-34 .elementor-element.elementor-element-0c1ea03.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-34 .elementor-element.elementor-element-0c1ea03.elementor-column > .elementor-widget-wrap{justify-content:flex-end;}.elementor-34 .elementor-element.elementor-element-0c1ea03 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:10px 20px 10px 10px;}.elementor-34 .elementor-element.elementor-element-35c9bdd{width:auto;max-width:auto;--e-nav-menu-horizontal-menu-item-margin:calc( 0px / 2 );--nav-menu-icon-size:24px;}.elementor-34 .elementor-element.elementor-element-35c9bdd > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-34 .elementor-element.elementor-element-35c9bdd .e--pointer-framed .elementor-item:before{border-width:0px;}.elementor-34 .elementor-element.elementor-element-35c9bdd .e--pointer-framed.e--animation-draw .elementor-item:before{border-width:0 0 0px 0px;}.elementor-34 .elementor-element.elementor-element-35c9bdd .e--pointer-framed.e--animation-draw .elementor-item:after{border-width:0px 0px 0 0;}.elementor-34 .elementor-element.elementor-element-35c9bdd .e--pointer-framed.e--animation-corners .elementor-item:before{border-width:0px 0 0 0px;}.elementor-34 .elementor-element.elementor-element-35c9bdd .e--pointer-framed.e--animation-corners .elementor-item:after{border-width:0 0px 0px 0;}.elementor-34 .elementor-element.elementor-element-35c9bdd .e--pointer-underline .elementor-item:after,
					 .elementor-34 .elementor-element.elementor-element-35c9bdd .e--pointer-overline .elementor-item:before,
					 .elementor-34 .elementor-element.elementor-element-35c9bdd .e--pointer-double-line .elementor-item:before,
					 .elementor-34 .elementor-element.elementor-element-35c9bdd .e--pointer-double-line .elementor-item:after{height:0px;}.elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-nav-menu--main .elementor-item{padding-left:0px;padding-right:0px;padding-top:0px;padding-bottom:0px;}.elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-nav-menu--main:not(.elementor-nav-menu--layout-horizontal) .elementor-nav-menu > li:not(:last-child){margin-bottom:0px;}.elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-nav-menu--dropdown .elementor-item, .elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-nav-menu--dropdown  .elementor-sub-item{font-size:1.1em;}.elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-nav-menu--dropdown a{padding-left:20px;padding-right:20px;padding-top:20px;padding-bottom:20px;}.elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-nav-menu--main > .elementor-nav-menu > li > .elementor-nav-menu--dropdown, .elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-nav-menu__container.elementor-nav-menu--dropdown{margin-top:20px !important;}.elementor-34 .elementor-element.elementor-element-35c9bdd .elementor-menu-toggle{border-width:0px;border-radius:0px;}.elementor-34 .elementor-element.elementor-element-ed054a4{width:auto;max-width:auto;}.elementor-34 .elementor-element.elementor-element-ed054a4 > .elementor-widget-container{margin:10px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-34 .elementor-element.elementor-element-ed054a4 .elementor-icon{font-size:32px;}.elementor-34 .elementor-element.elementor-element-ed054a4 .elementor-icon svg{height:32px;}}/* Start custom CSS for nav-menu, class: .elementor-element-35c9bdd */.elementor-34 .elementor-element.elementor-element-35c9bdd .home-menu-item:hover {
transform: scale(1.2);
transition: 0.25s;
}



.elementor-34 .elementor-element.elementor-element-35c9bdd .home-menu-item .elementor-item:after {
background-color: transparent !important;
}

@media only screen and (max-width: 900px) {
.elementor-34 .elementor-element.elementor-element-35c9bdd .home-menu-item {
display: none !important;
}
}/* End custom CSS */
/* Start custom CSS for heading, class: .elementor-element-62adafc */.elementor-34 .elementor-element.elementor-element-62adafc:hover {
transform: scale(1.025) !important;
text-decoration: underline;
text-decoration-color: rgba(255,255,255,0.5);
text-decoration-thickness: 2px;
text-underline-offset: 5px;
}/* End custom CSS */